How are you doing today?
Life isn’t always easy – for any of us – but you don’t have to tackle it alone. If you or a family member is struggling to cope or are experiencing symptoms and aren’t sure where to turn, we’ve got you covered. Dow has resources to help you be your best, built around your busy life – online, in-person or over the phone.
I'm looking for a boost
Boost: Tools and tips to enhance overall wellbeing
Sometimes we don’t feel like ourselves. If you need a boost to enhance your overall mental and emotional wellbeing, we have you covered.
I would like support
Support: Assistance with a specific challenge
Check out these resources if you’re experiencing more severe or prolonged symptoms or you need additional support with a specific challenge.
I need help right away
Help: Action steps to take in an emergency or crisis
If you have thoughts about harming yourself or others, are feeling extreme emotional distress or have other urgent needs, seek immediate help.
